Sick and tired of obsessing about her appearance, Kjerstin Gruys made a decision to make a move radical: she quit mirrors for an year that is entire including her big day.

Sick and tired of obsessing about her appearance, Kjerstin Gruys made a decision to make a move radical: she quit mirrors for an year that is entire including her big day.

Host Michel Martin speaks with Gruys about her brand new guide Mirror, Mirror off the beaten track: the way I discovered to Love my human body by maybe Not taking a look at It for per year.

MICHEL MARTIN, HOST:

I am Michel Martin and also this is LET ME KNOW MORE from NPR Information. Coming, we are going to hear from someone whoever sound you certainly know, the best Macy Gray. We are going to hear just just just what the singer that is multi-Platinum-selling as much as today, and just why she still believes her very own vocals is odd. That is later on.

But first, these are suitable into someone else’s notion of excellence, if you have ever gone on a radical diet to match into a dress or head to a university reunion, then you definitely’ll probably like to hear exactly what our next guest needs to state. Kjerstin Gruys felt she had been becoming obsessed with her fat within the full months before her wedding. She really purchased four – yes, you heard that right – four various designer wedding dresses ahead of the wedding day her look perfect because she kept looking for one that made. Then again what she made a decision to do about this might shock you.

She chose to avoid her representation completely. No mirrors, no reflective areas for a 12 months, also on her behalf wedding. She had written about all of this in her own book that is new,Mirror, Mirror off the beaten track: the way I discovered to Love my human body by perhaps perhaps perhaps Not taking a look at It for per year.” And she actually is with us now from ny. Welcome, many many many thanks therefore much for joining us.

KJERSTIN GRUYS: Many Thanks.

MARTIN: i do believe it will help to learn a bit that is little your history. You had worked in the style industry, you had experienced first-hand the emphasis that is intense appearance, and you also’d additionally struggled with an eating disorder earlier in the day in your lifetime. Continue reading “Sick and tired of obsessing about her appearance, Kjerstin Gruys made a decision to make a move radical: she quit mirrors for an year that is entire including her big day.”